Best Breakfast Ideas for School Children

Best Breakfast Ideas for School Children:
1. Nasi Lemak - nutritious and easy to find from a large number of morning stalls around schools and residential areas.
2. Sandwiches - most popular are egg sandwiches, peanut butter sandwiches, tuna sandwiches and jam sandwiches. Egg and tune sandwiches with a few slices of cucumber make really wholesome snacks. Ingredients can be found in most grocery shops. Always check expiry date on eggs and look for eggs stored in cool dry places.
3. Buns / Paus - easy to buy the night before from Tesco or Giant, or the many bakeries, buns come in many variations from plain buns to raisin buns, chicken floss buns, chocolate buns and sardine buns. 4. Fried Rice
5. Fried Bee Hoon/Fried Keow Teow
6. Traditional kuih - lepat pisang, bingka ubi, kuih lapis, talam beras, pulut inti, pulut udang, karipap, etc For parents with no time to pack food for school, school canteens provide a good variety of food prepared everyday including laksa and bee hoon soup.

Help children make the right food choices and advise them to limit junk food to a few times a week so that they learn healthy eating habits from young. Here's to another great term!